Enjoy your beetroot fresh from the soil

Isn’t it fascinating — the leaves of the humble beetroot, which is a cool-weather biennial that evolved from wild sea beet, was eaten in early times for medicinal reasons.

From the Middle Ages, beetroot was used as a treatment for a variety of conditions, particularly illnesses related to digestion and the blood. It was also thought to nullify the effects of garlic breath. Just for the record I tried that after eating a dish of garlic prawns, but my friends assured me it didn’t work.

Now the modern world has woken up to its virtues and is embracing it with as much enthusiasm as the ancients once did —calling it a superfood, owing to the abundance of calcium, iron, vitamins A and C, folic acid, fibre, manganese and potassium it contains — and because it tastes good.

Beetroot is such a rich source of potent antioxidants and nutrients and is so important for cardiovascular health, that it really is worth adding to your diet, particularly as it is so reasonably priced.

At most pick-your-owns a bunch of freshly harvested beetroot will cost very little more than a pound.

It is not generally known that you can get yellow beetroot, too, which in many ways is a more practical choice as it doesn’t leave red stains wherever it goes.

There is very little difference in taste between yellow and red, but for me the flamboyant red roots have the edge over the yellow. There are also some varieties with pink and white stripes.

Because beetroot has a very dense texture, its roots tend to take longer to cook than you would expect. I find the easiest way of cooking them is to wrap them just as they are in tinfoil and place them in a moderate oven for at least a couple of hours or until they feel soft to the touch.

Having removed them from the oven, I allow them to cool for a few minutes. Then, having peeled back a little of the tin foil, I peel off the outer skin. This method keeps the rich flavour trapped in perfectly.

The leaves — when cooked in a little apple juice, as you might cook spinach — are absolutely delicious and make for a glorious second vegetable.

Actually it is the leaves that are the best indicator of the beetroot’s freshness. If they hang limp and lifeless, you should set aside for someone else to pick out.

You are looking for crisp, shiny leaves that couldn’t be anything but fresh. As the leaves wilt rapidly, you will rarely find gleaming fresh ones in the supermarket.

Manor In Middle Ages - News


A Night With the Suspicious Cheese Lords

The Suspicious Cheese Lords breathe life into the music of the Middle Ages and Renaissance. Photograph courtesy of the Suspicious Cheese Lords Around 7 PM on a typical Wednesday night, a group of men begins to arrive one by one at



Martin County Community Calendar, Updated XXX

Ages 10+. $15-$30. Reservation: 772-528-7383; doodlewithdebbie@gmail.com. Garden Festival: Master Gardener presentations, plant sale, hourly giveaways. Salerno Bay Manor, 4801 SE Cove Rd., Stuart, 9 am-noon, July 23. RSVP: 772-233-6673.



Enjoy your beetroot fresh from the soil

From the Middle Ages, beetroot was used as a treatment for a variety of conditions, particularly illnesses related to digestion and the blood. It was also thought to nullify the effects of garlic breath. Just for the record I tried that after eating a



2Do: Museums, Parks, Family Events and More for July 15-21

This display in the Manor House features the many roles and uses of this natural product from the Hevea brasiliensis (rubber) plant. Items on display include the Goodyear Chest. New this year are interactive "touch-me" stations throughout the Manor



Portsmouth native wins 3rd Eastern Amateur title
Portsmouth native wins 3rd Eastern Amateur title

(L. Todd Spencer | ) By Paul Eldert After he already qualified for this month's US Senior Open, Liebler won his third Eastern Amateur, defeating Mitch Gray and Will McCurdy in a playoff on a wild final round Sunday at Elizabeth Manor




medieval manoralism and genetic relatedness « hbd* chick

Been reading michael mitterauer’s “Why Europe?: The Medieval Origins of Its Special Path” — really interesting stuff! i quoted mitterauer at length here on the shifts in kinship terms across medieval europe and how they mirrored the loosening of genetic ties brought about by the church and tptb’s new regulations on marriage.

anyway, so i’ve been learning all about manoralism , at least carolingian style. mitterauer explains (nice and clearly for those of us who don’t know nothin’ about the medieval period) all about the medieval agricultural revolution — how rye and oats were the latest, trendy crops (in northern europe); the importance of the new three-field system ; how crucial the heavy moldboard plow was; and how nobody could do without the new-fangled grist mills — which were mostly owned by rich people or monks.

in case you don’t already know, manoralism was your basic economic unit in feudalistic europe (prolly inherited kinda-sorta from the romans ) wherein dependant people (like peasants or even serfs) were tied to, you guessed it, a manor (owned by a lord or attached to a monastery) and owed a certain amount of labor to the manor in return for protection and some farmland of their own and the use of those mills, amongst other things.

from how mitterauer describes it, the system sounded fairly flexible — at least in different places at different points in time. i mean, it sounds like peasants weren’t 100% stuck on whatever farm they grew up on. in fact, rather the opposite — in looking at some manorial censuses, mitterauer works out that most households did not consist of large, extended families but, rather, parents and children — and while the eldest son might “inherit” his father’s farm (or the right to work it), other children would move on elsewhere.

mitterauer makes the argument that the development of the manor system started with the franks. here he quotes another researcher in the field:

“This type of agricultural reform [manorial village, field, and technical agrarian structures associated with this concept] was first put in motion in Austrasia around the middle of the seventh century, or somewhat earlier, under the Pippins, the majordomos of the Merovingians.”

from austrasia (<< sounds like a name orwell made up), the manor system and feudalism first spread throughout the northern germanic populations and later, starting in the 12th century, the germanic peoples brought the system with them as they migrated eastwards .


Manor In Middle Ages - Bookshelf

Essentials in early European history

Essentials in early European history

Life on the Manor. — During the middle ages most Manorial or of the population of Europe lived in the country, and yet °pe.n ^Ield all country life was ...

Land, labour and tenure, the institutional arrangements of conflict and cooperation in comparative perspective

Land, labour and tenure, the institutional arrangements of conflict and cooperation in comparative perspective

MANOR, MANAGEMENT AND PRODUCTION RELATIONS: A STUDY OF INSTITUTIONS. CISTERCIANS IN THE CENTRAL CENTURIES OF THE MIDDLE AGES Esther Pascua Centro de ...

A general history of Europe, from the origins of civilization to the present time

A general history of Europe, from the origins of civilization to the present time

BOOK V. CIVILIZATION OF THE MIDDLE AGES CHAPTER XX MEDIEVAL LIFE IN COUNTRY AND TOWN I. The Serfs and the Manor 404. Unimportance of Town Life in the Early ...

Barron's AP World History

Barron's AP World History

Europe During the Middle Ages and the Renaissance CHAPTER The medieval ... FEUDALISM AND THE MANOR SYSTEM The Origins of Feudalism In the aftermath of ...

A history of the Middle Ages

A history of the Middle Ages

Night clothes and undergarments only came into use in the late Middle Ages. Social life on the manor during the feudal period was secluded and provincial. ...

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